The fear goes away

So I realize that a big part of OCD is the fear that drives it. My fear was that I would be unhappy in marriage and that I would find and focus on any reason that this might live out to be true. But I have found ways to really make marriage fun. And the fear goes away the more that I live into those fun moments and embrace them. If we build up a lot of good moments of fun, where I am happy, then when she says the things that used to trigger me, they don’t trigger me anymore. And my OCD is stopped.So I realize that a big part of OCD is the fear that drives it. My fear was that I would be unhappy in marriage and that I would find and focus on any reason that this might live out to be true. But I have found ways to really make marriage fun. And the fear goes away the more that I live into those fun moments and embrace them. If we build up a lot of good moments of fun, where I am happy, then when she says the things that used to trigger me, they don’t trigger me anymore. And my OCD is stopped.

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